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Category: Health and Wellness

oral hygiene

Weekly Oral Hygiene Regimen

Posted on November 3, 2016May 23, 2017 by Jenny Pena

 In this post my husband gives us a glimpse into his weekly oral hygiene regimen. He tells us why he started this process, how it’s going, and what it all consists of! Weekly Oral Hygiene Regimen Taking care of your teeth is quite important. And finding the right way to clean and cleanse the mouth…

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Nurture Project International: help the most vulnerable!

Posted on October 8, 2016October 9, 2016 by Jenny Pena

We’re sharing about Nurture Project International as it has been recently brought to my attention. Please share this post, visit their site, spread the word, and help in any way shape or form!!!  Nurture Project International: help the most vulnerable! Nurture Project International is a US based, grassroots, nonprofit that provides relief to communities affected…

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young living essential oils

Bentonite Clay Mud Mask with Essential Oils

Posted on September 4, 2016May 18, 2017 by Jenny Pena

 Bentonite Clay Mud Mask with Essential Oils Sun damage, stress, toxins, etc, have worn on my face! Having a Facialist for a mother makes me really conscious of the condition of my skin. After some tips and motivation I finally made a bentonite clay mud mask with essential oils! After raiding my husbands stash, I…

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Home made deodorant

Home made Cream Deodorant

Posted on August 20, 2016May 23, 2017 by Jenny Pena

DIY Deodorant   Deodorant has been one of those tricky things to make. Finding a good recipe that works for our own unique bodies can be quite frustrating. There are many recipes and products out there so it is definitely worth it. Here’s our own home made cream deodorant! My Husbands influence Upon meeting my…

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Vegetarian

Being vegetarian, again 

Posted on July 2, 2016July 3, 2016 by Jenny Pena

Eating vegetarian again! In 2010 my life was changed drastically, everything I thought to be true, all my ways of life, all my perceptions, completely transformed. I’ve written about it before but for now I want to share one of those transformations, my health. Specifically, being vegetarian. That year I watched a film called Earthlings….

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