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Raw bar

Raw bar, nutrition-packed power bar!

Posted on March 20, 2017June 13, 2017 by Jenny Pena

It’s literally as easy as throwing all the ingredients into the food processor!!! Try making these awesome raw vegan powers bars yourself!

So, yea..it really is that easy!

Raw Bar Ingredients

  • Dates
  • Raisins
  • Figs
  • Walnuts
  • Almonds
  • Coconut flakes
  • Raw cacao powder
  • Peanut powder
  • Camu camu powder
  • Moringa powder
  • Seaweed powder

That’s a lot of ingredients! Hence, nutrition-packed!

So the main ingredients are the dates and raisins. As long as you have a good quantity of those you can pretty much play with the recipe from there.

Stuff your food processor, give it a whirl, and enjoy the yumminess!

Quick, easy, Our go-to food

As a mama of two active babes, it can be quite difficult to get proper nutrition throughout the day, especially at the start of the day! These raw bars truly help me get my day going and also provide easy snacks. My husband is a teacher so these are his to-go food all the time! We either have the brick house bread or these raw bars every day! They’re delicious, filling and nutritious!

Here’s some nutrition facts links

Moringa: miracletrees.org

Camu Camu: www.nutritiousfruit.com

Seaweed: www.vitaminseaseaweed.com/

 Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God. Matthew 4:4

Raw bar

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Jenny Pena

Jenny Peña, a mom to 3, and wife living in Faith and sharing her experiences along the way. Home births, healthy living, travel, recipes, essential oils and more!
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