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Category: Health and Wellness

Wellness arsenal, what has kept our immune system strong living in China and abroad

Posted on March 3, 2020October 20, 2020 by Jenny Pena

Not saying all this is going to work for you, but hey it works for us so why not give a few of these a try? Plus they’re all-natural, so no nasty side effects and all that jazz. Ok long story short: we travel, we have 3 kids, lots of germs all the time, so…

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natural kitchen

Top 4 natural kitchen products

Posted on March 5, 2019March 7, 2019 by Jenny Pena

Only when people visit us in our home, and they see our out-of-the-ordinary kitchen appliances and products, do WE then notice how unique they truly are. Unless you are in the natural, crunchy, in-tune world too…then you already know about these natural kitchen products and probably have them too! And maybe even more items! For…

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4 Pregnancy Favorites: Simple Healthy Meals

Posted on January 29, 2019January 29, 2019 by Jenny Pena

Four Pregnancy Favorites are also just every day favorites, but I have been drawn to them more with this third baby. I picked these 4 because they never fail to satisfy my hunger and tingle my taste buds, without extra unhealthy junk I tend to crave! So here goes my 4 pregnancy favorites and how…

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ear infection garlic oil

Ear Infection remedies and tips

Posted on December 11, 2018December 11, 2018 by Jenny Pena

I never had an ear infection my whole life!  Over 40 years no problems. Then recently a cough, a respiratory infection lingered on for over 4 weeks, spread to my ear.  One day after coming out of the ocean my ear was plugged up and I thought it was because I had water in my…

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Top family herbs

Top family herbs, superfoods and essential oils

Posted on July 19, 2018April 22, 2021 by Jenny Pena

Top Family Herbs Our top family herbs because we are always happy to give you a look into our daily living. Especially healthy living! We are not perfect of course! Over the years I have learned so much from my husband about health using natural herbs, plant based supplements, essential oils, among much much more….

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