This one is By my husband, Mr. Pena This is a great piece of daily bread. Extremely nutritious and filling. Quite yummy and oh so healthy. I found a template for this gluten-free recipe online and modified it to my liking. It works great, tastes delicious, and really fills me up. I can just about…
Category: Health and Wellness
Toddler snack: rice and roasted seaweed
Ohhh the trouble of getting a toddler to eat something, ANYTHING remotely healthy! In this case she found her own solution: Yep, Rice and Roasted Seaweed for the WIN! I was probably in the middle of making our dinner. Full of foods she would not eat, our delicious dinner including, apparently, components that she would…
Chiropractic Care for the whole family!
Our testimony of the benefits of chiropractic care is real and true thanks to the Most High. My husband was visiting the chiropractor since before we met due to some chronic back pain he has experienced for quite some time. When we got married he began taking me because not only did I have chronic…
Cucumber, Apple, spinach peppermint Cooler
Apple, Veggie, Mint Cooler We live in the heat all year round so this drink definitely cools us down on those hot humid days! Not only is this cooler refreshing, it is healthy and tasty too. Follow the steps below to create your delicious drink! Ingredients (makes 2 cups) 1 red or greenĀ apple, peeled or…
Beet, spinach, citrus cooler
Beets, Spinach, Orange, Lemon and ice is all you need for this refreshing cooler We live in the heat all year round so this drink definitely cools us down on those hot humid days! Not only is this cooler refreshing, it is healthy and tasty too. Follow the steps below to create your delicious…