Matthew 6:31 Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed? It can be quite overwhelming to figure out what in the world to eat in this day and age! More and more messages are coming through to eat organic, non processed, whole foods,…
Category: Health and Wellness
Vegan Squash Soup
Rudy’s soups have got be my favorite food he cooks for us! Especially when he uses coconut milk..please try this recipe you won’t regret it! Ingredients for 2 Servings Cup of Coconut Milk 1/2 of a medium sized squash cut in cubes (about 2 cups) 2 garlic cloves 1/2 onion 2-3 Bay Leaves salt pepper Ginger…
Home made Coconut Milk
Simple Fresh Home Made Coconut Milk First collect the Coconuts! Around here they call the green ones “Pipa.” If you are located somewhere with many coconut trees go out an collect them! Grocery stores tend to sell young Thai coconuts or regular brown coconuts as well which will look different from the picture…
Black Bean Spaghetti
Organic Black Bean Spaghetti Shape is gluten free, nutritious and delicious!
All natural Piña Colada with homemade coconut milk!
Home-made coconut milk, fresh pine apple, ripe bananas= Piña Colada! It is so great to have a husband who loves to make smoothies! Even greater that he loves to make them from real fruits. By real I mean not from a can and no preservatives. It takes a little bit more work. Instead of…