Last Updated on June 15, 2021 by Jenny Pena Today’s episode Self Reflection: My name is Latoya, and I am a self-care coach who is passionate about helping others expand their self-awareness through journaling and providing tools to deepen inner work, accountability, and critical thinking. Our mind is powerful and how we think affects our…
Last Updated on June 15, 2021 by Jenny Pena Today’s episode: Dr. Bala is a Naturopathic Physician specializing in women’s hormone health. Her goal is to educate as many women about their health and bodies as possible to create a stronger and healthier community for the future. Dr. Bala works with women to help them be…
Last Updated on June 8, 2021 by Jenny Pena Today’s episode: Zahrah Sita is a passionate health enthusiast who has chosen to dedicate her professional career to helping people achieve healing and empowerment in their lives. She is professionally trained in several modalities of the healing arts, which include Traditional Chinese Medicine, Acupuncture, Shiatsu, Herbalism, Nutrition and…
Last Updated on June 8, 2021 by Jenny Pena Today’s episode: Anneliese is a Christian married woman who has started a ministry online about Biblical Womanhood and femininity. She joins me today to tell us about how it all got started, her quick testimony, life before marriage, and tips too!As our conversation unfolds we hit…
Last Updated on June 1, 2021 by Jenny Pena Today’s episode: Today is all about Sourdough 101 with Amy Duska from Little Spoon FarmAmy tells us the origin story of how Little Spoon Farm started and why Sourdough? She gives us the super simple explanation for what wild yeast/sourdough really is and just how easy…