Jenny Pena 
Today’s episode: Dr. Bala is a Naturopathic Physician specializing in women’s hormone health. Her goal is to educate as many women about their health and bodies as possible to create a stronger and healthier community for the future. Dr. Bala works with women to help them be in tune with their bodies, and understand their health … Read more
Today’s episode: Zahrah Sita is a passionate health enthusiast who has chosen to dedicate her professional career to helping people achieve healing and empowerment in their lives. She is professionally trained in several modalities of the healing arts, which include Traditional Chinese Medicine, Acupuncture, Shiatsu, Herbalism, Nutrition and Dietary Therapies, Holistic Detoxification, Neuro feedback, and Life Coaching. … Read more
Today’s episode: Anneliese is a Christian married woman who has started a ministry online about Biblical Womanhood and femininity. She joins me today to tell us about how it all got started, her quick testimony, life before marriage, and tips too!As our conversation unfolds we hit on topics such as how did The Most High … Read more
Today’s episode: Today is all about Sourdough 101 with Amy Duska from Little Spoon FarmAmy tells us the origin story of how Little Spoon Farm started and why Sourdough? She gives us the super simple explanation for what wild yeast/sourdough really is and just how easy it can be to make! She answered tons of … Read more
Today’s episode: Our guest today is Kiran Menezes, Therapist/Life Coach/PersonalDevelopment Coach/Energy Worker/Wellness Consultant (you may pick a title you like) gives us tips and tools for ease, what it means, and how we can attain it even through struggles! Kiran shares her wisdom she has gained over the course of the years. Starting from the … Read more