05: Detoxification Basics with Zahrah Sita

detoxification podcast

Today’s episode: Zahrah Sita is a passionate health enthusiast who has chosen to dedicate her professional career to helping people achieve healing and empowerment in their lives. She is professionally trained in several modalities of the healing arts, which include Traditional Chinese Medicine, Acupuncture, Shiatsu, Herbalism, Nutrition and Dietary Therapies, Holistic Detoxification, Neuro feedback, and Life Coaching.  … Read more

04: Tips for Biblical Womanhood with Anneliese

Today’s episode: Anneliese is a Christian married woman who has started a ministry online about Biblical Womanhood and femininity. She joins me today to tell us about how it all got started, her quick testimony, life before marriage, and tips too!As our conversation unfolds we hit on topics such as how did The Most High … Read more

03: Sourdough 101 with Amy Duska

Today’s episode: Today is all about Sourdough 101 with Amy Duska from Little Spoon FarmAmy tells us the origin story of how Little Spoon Farm started and why Sourdough? She gives us the super simple explanation for what wild yeast/sourdough really is and just how easy it can be to make! She answered tons of … Read more

02: Tools for Ease in the Daily Struggles

Today’s episode: Our guest today is Kiran Menezes, Therapist/Life Coach/PersonalDevelopment Coach/Energy Worker/Wellness Consultant (you may pick a title you like) gives us tips and tools for ease, what it means, and how we can attain it even through struggles! Kiran shares her wisdom she has gained over the course of the years. Starting from the … Read more

01: What is The Salt Podcast?

Episode 01!!! WHAT?!? What is The Salt Podcast?I am super excited to get it started! So why now? And what is the SALT podcast all about? This is the short and sweet of it. No long back-story, or “all about me.”You can get all the scoop about me in many previous posts starting with the … Read more