Zahrah Sita is a passionate health enthusiast who has chosen to dedicate her professional career to helping people achieve healing and empowerment in their lives. She is professionally trained in several modalities of the healing arts, which include Traditional Chinese Medicine, Acupuncture, Shiatsu, Herbalism, Nutrition and Dietary Therapies, Holistic Detoxification, Neuro feedback, and Life Coaching.
Zahrah has been passionate about holistic health and natural living for much of her adult life. A series of health issues in her early 20’s led her away from a career in the performing arts to learn more about caring for and healing her body. She faced a number of serious health challenges, all of which she was able to heal using natural and holistic approaches. Zahrah has also healed herself of severe ovarian cysts, chronic fatigue, allergies, a range of metabolic and autoimmune issues, as well as cancer.
More about Zahrah
In 2005, along with her two children, Zahrah moved to Costa Rica and resided there until 2018. While living in Costa Rica, she had the opportunity to apprentice with master herbalists and many indigenous healers from Central and South America. In addition, she helped create two holistic healing centers, managed a permaculture education center, was a contributing writer for The Costa Rica News, founded and directed a small business that offered herbal extracts and medicinal mushrooms formulas. She also co-founded and ran an internship program dedicated to healing and empowerment, and managed a very active healing retreat center.
Zahrah is currently living in the US, yet keeps close ties to Costa Rica. Zahrah helps organize healing retreats a few times each year, leads a holistic Full Body Cleanse program, and is a contributing writer to several blogs and publications. She offers her services as a Health Coach and Consultant, as well as her holistic detox program.
Detoxification tips to listen for:
- What is detoxification?
- How can we help our body naturally detox?
- How do we develop levels of toxins?
- What does detox look like?
-Walkthrough a holistic detox program with Zahrah
- How often to detox?
- Even if you live a healthy life what can you do?
- Looking at nutrition
-what are inflammatory/mucus- forming foods?
-foods to reduce in our daily intake
- What simple things Zahrah recommends for women.
- Zahra’s website – www.zahrahsita.com
- FB group: Love Body Detox
- IG: @ZahrahSita
- Cleanse program – www.zahrahsita.com/cleanse
- Consultations – www.zahrahsita.com/consultations
- Articles mentioned-
Simple Gentle Detox therapies
Women’s Hormonal Health Wisdom
- For Pink Premium: 50% off a first consultation.
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