Last Updated on June 7, 2021 by Jenny Pena
Our guest today is Kiran Menezes, Therapist/Life Coach/Personal
Development Coach/Energy Worker/Wellness Consultant (you may pick a title you like) gives us tips and tools for ease, what it means, and how we can attain it even through struggles!
Kiran shares her wisdom she has gained over the course of the years. Starting from the ripe age of 15 til present day, Kiran has gained knowledge using many tools to live a fulfilling, joyful life with ease.
In this episode she walks us through 3 tools we can use every day. For every day struggles, or even when times truly get tough for us. She tells us about her own struggles from her past and most recent and how these tools have always come in handy.
Tools 1-2 are available for The Salt Podcast listeners, and the juicy stuff we leave for the Pink Premium Access Members (plus the private group call LIVE with Kiran). Scroll down to learn more about Pink Premium.
The 2 Tools for Ease
Tool # 1
Be willing to ask for ease. If you don’t ask for it, how is it going to show up? For any situation you are in, ask
“How can I have more ease with this?”
The answer/solution may not show up right away, but at least you are staying open to the possibilities of ease showing up.
Tool # 2
Use this ‘mantra’ from Access Consciousness for a minimum for 10x in the morning and 10x at night. During this past year, the recommendation was to use 100x a day. These are just suggestions, you do what works for you.
“All of life comes to me with ease and joy and glory”
You may also use it when you are in a difficult situation or if you feel stuck. I like to have it up on my bathroom mirror as a constant reminder.
All these tools are designed to create more ease and freedom in your world. We invite you to play with them with an open mind and see where it takes you.
- Connect with Kiran and get to know more about her at KiranMenezes.com
- on IG @kiranmenezes
- Join the Pink Premium to get tools 3 and 4, link to join our private group call with Kiran and 10% off your private consultation.
Need More SALT In Your Life?
You know I love to connect with you! Snap a screenshot and tag me @heavenlytreasureliving on Instagram as you’re listening to this week’s episode. And remember to hashtag #thesaltpodcast, that way I can share your screenshot on my story too!
One more goodie! Want to connect with our community? Come join Women’s Essential Wellness FB group
Subscribe And Review The Podcast
Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop.
If you want to be featured on the show as a reviewer of the week, I’d be super blessed to hear from you. Click here to leave a review.
In addition to the awesome podcast available to everyone, The Salt Podcast is offering exclusive content just for you!
- Guest-provided gifts
- Uncut & Extra content
- Special E-mail notifications
- Ask Me Anything Episodes
- And more to come!
Blessings and excited to have you here!