Staying fit for birth, tips for preparation

Fit for birth: Just like athletes and marathoners, and maybe moreso, pregnancy preparation takes focus and dedication to keep your eye on the prize….the prize usually being a healthy and safe labor and delivery. Here are a few tips to get ready for the marathon…that is, BIRTH! Staying fit during your preparation for birth will … Read more

5 Simple Ways to Encourage Breech Baby to Turn

breech Baby

I understand a breech baby in pregnancy to mean, the baby’s feet or bum are on the lower part of mom’s belly instead of the baby’s head, in simple terms. The ideal position for babies to be born is head first. This might help: We found out Jasmin was in a breech position at about … Read more

Spinning Babies workshop with Gail Tully in UAE

Spinning babies workshop

Spinning babies workshop and my breech experiences It’s actually something much different than what it sounds! So far when I tell people I went to a spinning babies workshop people ask me if I’m manually turning a baby (external version ) or imagine me flipping infants in the air! What is Spinning Babies? Checkout The Spinning … Read more