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Category: Recipe

Black Bean Spaghetti

Posted on February 9, 2015June 13, 2017 by Jenny Pena

Organic Black Bean Spaghetti Shape is gluten free, nutritious and delicious!

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All natural Piña Colada with homemade coconut milk!

Posted on January 26, 2015February 12, 2015 by Jenny Pena

   Home-made coconut milk, fresh pine apple, ripe bananas= Piña Colada!  It is so great to have a husband who loves to make smoothies! Even greater that he loves to make them from real fruits. By real I mean not from a can and no preservatives. It takes a little bit more work. Instead of…

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Coconut Oil Giveaway!

Posted on May 8, 2013January 7, 2015 by Jenny Pena

Win 1 quart of Gold Label Virgin Coconut Oil! Tropical Traditions is America’s source for coconut oil. Their Gold Label Virgin Coconut Oil is hand crafted in small batches by family producers, and it is the highest quality coconut oil they offer. You can read more about how virgin coconut oil is different from other…

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Tummy Tea for Baby and Me

Posted on February 11, 2013January 7, 2015 by Jenny Pena

Chamomile, Fennel and Ginger Tea  The story behind the tea: This tea was created for me during the first couple of weeks after Jasmin’s birth. She was so fussy, we just thought she had colic. So we did our research, what can we do for her colic? Is it colic? What are solutions for gas?…

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Chia Pudding Recipe

Posted on January 16, 2013February 7, 2015 by Jenny Pena

Chia Pudding Going raw vegan is pretty difficult at first. You have to find good nutritious food that’s also filling. I praise the Lord for this chia pudding! Breast feeding really takes a lot out of you, and you need to replace what’s going out with something good going in. Not only is it super…

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