mental health

3 tips to RESET RIGHT NOW!

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Depending on your mood and personality, what helps you reset after a particular stressful, negative experience or chain of tough days, will look different for you. I am looking forward to reading your comments about what helps YOU Reset! 1. Do something you love: what is it that you have always loved? Maybe even something … Read more

Mom of 3! Not the pregnancy I expected…

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Third Pregnancy

Current pregnancy and being mom of 2! I kept saying, “I am happy with two. Two are enough! God won’t give me more than I can handle.” Many moms share this sentiment We are just overwhelmed by motherhood and our needy children! For me it got to the point where I truly wasn’t feeling happy … Read more