32: Decluttering Tips and Rules with Jenny Pena

Today’s episode about decluttering: Today’s episode is based off a blog post I wrote earlier this year. I have been wanting to record an episode using this blog post for a while and finally getting to it! These tips are not just for the nomad families. Anyone can apply them to declutter, spring clean, or … Read more

30: Chiropractic Care for Pregnancy, Postpartum & Baby with Dr. Brooke Herbert

chiropractic care for women pregnancy and baby

Today’s episode about Chiropractic care: Let’s get to know a bit about Dr. Brooke A. Herbert, D.C. Family & Pediatric Chiropractor “I’m Dr. Brooke —-Missouri licensed Doctor of Chiropractic, US Airforce wife and mom of three under four. When I am practicing, my mission is to provide quality chiropractic care to military families wherever the military takes … Read more

29: What is Elimination Communication with Jocelyn Dawn

Today’s episode about Elimination Communication: Jocelyn is a Holistic Minded Mama to 3 living her dream life on the beaches of Costa Rica. Originally from Canada, she helps Natural Health Minded Travel Lovers free up their time and have more fun!  Love hearing about Jocelyn’s story and then focusing in on our topic: Elimination Communication Fun facts … Read more

27: Essentials for Postpartum Recovery with Katie Braswell

Today’s episode about postpartum essentials: Katie Braswell, of Wild + Well, is a Holistic Nutritionist and Registered Yoga Teacher based in Boulder, CO. Her specific areas of interest are preconception health, fertility, prenatal nutrition and supplementation, gestational diabetes, breastfeeding and postpartum care (focusing on nurturing mama and baby).  She specializes in functional nutrition for families – … Read more