Meditation for Mommas

At a recent Postpartum Mama Circle we attended, our host DeAnna Alvarez, posed a question for us to think about and share together. The question was about change. How have we experienced it and how can we promote change? The exact question she posed I can’t remember that well. Listening to the mama’s answers and being a part … Read more

Prenatal Care Wishlist

Part 2 of Our Prenatal Care. In the first part I shared some things we did for our prenatal care and preparations for birth and pospartum. (Read part 1 here.) Here I list our prenatal care wish list. These are either things I did not do because I was not aware of them yet, or … Read more